Quesadillas
Grrrrrgh!
Course : Beans
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 can pinto beans/ drained and rinsed
1 medium jalapeno/ seeded and roughly chopped
1 medium red onion/ roughly chopped
1 teaspoon or more commercial chili powder
1 teaspoon ground cumin
1/2 cup fresh parsley
 

Preparation:

Throw everything in a food processor and pulse until still chunky. Spread 1/2 inch between 2 whole wheat tortillas and heat until toasted on hot non stick pan. Good with commercial salsa. (Don't put bean mixture in tortillas until ready to coo