Black Eyed Pea Barley Pilaf |
 |
| Course : |
Beans |
| From: |
HungryMonster.com |
| Serves: |
4 |
|
| |
Ingredients:
| 2 |
cups |
frozen peas -- thawed |
| 3/4 |
cup |
quick cooking barley |
| 1/4 |
cup |
parsley -- chopped |
| 1/4 |
cup |
onion -- chopped |
| 1 |
tablespoon |
thyme |
| 1/2 |
teaspoon |
salt |
| 15 |
ounces |
black eyed peas -- cooked |
| 14 1/2 |
ounces |
vegetable broth |
|
| |
Preparation:
Combine all ingredients in large skillet or saucepan. Bring to a boil. Reduce heat; cover and simmer 15-20 minutes or until barley is tender. |
| |
Nutritional Information:
131 Calories (kcal); 2g Total Fat; (13% calories from fat); 7g Protein; 23g Carbohydrate; 1mg Cholesterol; 1029mg Sodium |