Black Bean Burritos

Black Bean Burritos

Course :	Beans
From:	HungryMonster.com
Serves:	6

Ingredients:

1	tablespoon	vegetable oil
1	medium	onion -- chopped
2	cloves	garlic -- minced
1 1/2	teaspoons	chili powder
1/2	teaspoon	cumin
3	cups	brown rice -- cooked
16	ounces	black beans -- drained and rinsed
11	ounces	corn -- drained
6	tortillas	flour tortillas
3/4	cup	reduced-fat cheddar cheese -- (6 ounces), shredded
2	medium	green onions -- thinly sliced
1/4	cup	plain low-fat yogurt
1/4	cup	prepared salsa

Preparation:

Heat oil in large skillet over medium-high heat until hot. Add onion, garlic, chili powder and cumin. Saute 3 to 5 minutes until onion is tender. Add rice, beans and corn, and cook, stirring, 2 to 3 minutes until mixture is thoroughly heated. Remove from heat.

Nutritional Information:

891 Calories (kcal); 12g Total Fat; (11% calories from fat); 31g Protein; 167g Carbohydrate; 1mg Cholesterol; 370mg Sodium