Rice And Lentil Salad
Grrrrrgh!
Course : Lentils
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 cup wild rice
1 cup long grain brown rice
1 cup green -- (french) lentils
---COMBINE WITH---
1 medium red -- yellow, green bell pepper -- chopped
2 cups small cherry tomatoes
1 medium carrots -- (1 to 2)
1/4 cup chopped fresh basil
1 tablespoon fresh mint chopped
---DRESSING---
1 teaspoon nonfat tomato-herb
1 Cup red wine vinegar
 

Preparation:

Cook grains separately, in 2 cups water, until done, 45 minutes or less. For the dressing, I used a prepared nonfat tomato-herb dressing (Trader Joe's) mixed about half and half with red wine vinegar because I generally find prepared nonfat dressings too thick and too sweet for my taste. I didn't measure, but I used perhaps half a cup, maybe as much as a cup, total, just enough to moisten everything. I let it sit in the refrigerator all day, to let the flavors mix. I don't know how many people it served--it filled a large bowl-- but there wasn't any left over after the potluck (and while I was glad that everyone liked it, I was sorry not to have some to tak