Country Lentil Soup
Grrrrrgh!
Course : Lentils
From: HungryMonster.com
Serves: 8
 

Ingredients:

2 large onions -- chopped
3 large carrots -- grated
2 drops shallots -- minced
2 tablespoons garlic -- minced
1 teaspoon olive oil
1/4 cup dry white wine
2 cups canned tomatoes -- stewed, undrained
2 cans chicken broth -- (10-1/2 oz ea.)
1 can beef broth
4 cups water
3 slices bacon
1 pound lentils -- rinse and drain
1 teaspoon salt and pepper to taste
 

Preparation:

In a Dutch oven casserole, saute together first 5 ingredients, until onions are transparent. Add the wine and simmer the mixture, until liquid is reduced by half. Add the remaining ingredients and simmer soup, with lid slightly ajar, for about 1 hour 15 minutes, or until lentils are very tender. Add a little broth if soup is too thick.

 

Nutritional Information:

269 Calories (kcal); 3g Total Fat; (9% calories from fat); 20g Protein; 42g Carbohydrate; 2mg Cholesterol; 498mg Sodium