Seven Vegetable Stew
Grrrrrgh!
Course : Stews
From: HungryMonster.com
Serves: 4
 

Ingredients:

2 medium Onions
2 medium carrots
2 medium red peppers
2 ribs celery
1 cup mushrooms
2 medium zucchini
2 medium tomatoes
4 tablespoons salsa - to taste
1 cup tomato paste
1 cup water
1 tablespoon sugar
1/4 teaspoon salt
 

Preparation:

Cut onions, carrots, red peppers, celery, mushrooms and zucchini into bite-size pieces. Saute in veggie broth for 5 minutes until still slightly crunchy. Cut tomatoes into bite-size pieces and add the rest of the ingredients. Cover and cook for 20 minutes on simmer. This is delicious served over roasted potatoes. Serve as a vegetarian main dish and vegetable side dish for others.

 

Nutritional Information:

610 Calories (kcal); 4g Total Fat; (5% calories from fat); 24g Protein; 141g Carbohydrate; 0mg Cholesterol; 2778mg Sodium