French Chicken Stew
Grrrrrgh!
Course : Stews
From: HungryMonster.com
Serves: 4
 

Ingredients:

1/2 cup dried navy beans -- soaked overnight and drained
2 cups water
4 medium boned and skinned chicken breast halves -- cut in 1 inch chunks
15 ounce canned tomatoes
1/2 cup celery -- thinly sliced
1/2 cup carrot -- diced
1/2 cup onion -- chopped
1/8 teaspoon garlic powder
1 piece bay leaf
1/2 teaspoon dried basil -- crushed
1/8 teaspoon sage -- powdered
1/4 teaspoon paprika
1/2 teaspoon dried oregano -- crushed
1 teaspoon chicken bouillon granules
 

Preparation:

Place beans, 2 cups of water, and other ingredients in crockpot; cover and cook on low for 8-10 hours. Discard bay leaf before serving.

 

Nutritional Information:

228 Calories; 2g Fat (8% calories from fat); 28g Protein; 25g Carbohydrate; 51mg Cholesterol; 488mg Sodium Food Exchanges: 1 Starch/Bread; 3 Lean Meat; 1 1/2 Vegetable