12 Grain Bread
Grrrrrgh!
Course : Bread Machine
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 1/8 cup Water/milk
3 tablespoons Fruit concentrate
1 1/2 tablespoons Maple syrup/honey
1/3 teaspoon salt -- (1/3 to 3/4)
1 1/2 tablespoons vital gluten (opt.) -- (1 1/2 to 3)
3/4 cup 12 grain flour
2 1/4 cup Whole wheat flour
1 1/2 teaspoon Yeast
 

Preparation:

12 grain flour may be purchased mail order from a below listed source. Also, 7/9 grain cereal may be ground into flour - Flour Equivalent 3 cups