Black Bean and Mango Salsa

Grrrrrgh!
Course : Salsas
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

4 cups canned no-salt-added black beans
1 clove garlic minced
1 medium jalapeno -- minced
3 tablespoons lime juice
1/2 cup finely chopped red onion
3 cups mangoes (about 3 mangoes) -- washed -- chopped ripe
1 cup finely chopped fresh pineapple
1/4 teaspoon hot red pepper
1/4 teaspoon salt -- to taste
1/2 cup cilantro -- washed -- chopped fresh
 

Preparation:

Combine all the ingredients and mix well, Refrigerate.

 

Nutritional Information:

17 Calories (kcal); trace Total Fat; (4% calories from fat); trace Protein; 5g Carbohydrate; 0mg Cholesterol; 1mg Sodium