Preparation:
Combine all ingredients. Shape into 4 patties. Broil until done as desired (3-4 minutes for rare meat, 5-7 minutes for medium meat, and 8-9 minutes for well-done meat).
The recommended wines are: Beaujolais or Chianti.
NOTES : Prep: 5 min, Cook: 5 min. |
Nutritional Information:
calories 148, fat 5.4g, 34% calories from fat, cholesterol 66mg, protein 20.9g, carbohydrates 2.4g, fiber 0.3g, sodium 131mg. |