Chili Spiced Burgers

Grrrrrgh!
Course : Sandwiches
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 1/2 pounds lean ground beef
1/2 cup grated onion
2 tablespoons tomato sauce
2 tablespoons chili powder
2 teaspoons dried oregano
1 teaspoon ground cumin
1 teaspoon garlic powder
1 tablespoon vegetable oil
4 pieces hamburger buns -- toasted
1 bunch lettuce -- tomatoes, pickles
 

Preparation:

Mix ground beef, tomato sauce and spices in large bowl until well blended. Form into four patties, each about 1-inch thick. Heat oil in large skillet over medium-high heat. Sprinkle hamburgers with salt and pepper. Add to skillet and cook to desired doneness, about 5 minutes per side for medium-rare. Serve hamburgers on buns with lettuce, tomatoes and pickles. Makes: 4 hamburgers The traditional ingredients that go into making chili add delicious flavor to hamburgers, too. This recipe also works well with ground turkey or chicken. If you like, top each burger with a slice of cheddar or Monterey Jack cheese about 2 minutes before they're don

 

Nutritional Information:

631 Calories (kcal); 42g Total Fat; (60% calories from fat); 35g Protein; 27g Carbohydrate; 128mg Cholesterol; 444mg Sodium