Classic Guacamole

Grrrrrgh!
Course : Guacamole
From: HungryMonster.com
Serves: 6
 

Ingredients:

2 medium avocado
1 cup tomato concasse
1/2 cup sweet onion
4 ounces diced green chiles
1 tablespoon garlic
1 tablespoon fresh lemon juice
1/4 teaspoon salt
 

Preparation:

Halve avocados lengthwise; remove and reserve pits scoop flesh from shells combine avocado flesh with remaining ingredients in a food processor process to blend well transfer to a bowl press pits into bowl (retards blackening) serve chilled or at room temperature

 

Nutritional Information:

122 Calories (kcal); 10g Total Fat; (70% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 121mg Sodium