Creamy Chickpea Curry

Course :	Curry
From:	HungryMonster.com
Serves:	4

Ingredients:

2	teaspoons	vegetable oil
1	teaspoon	mussaman curry base
1	medium	onion
3	cloves	garlic
2	teaspoons	soy sauce
1	can	lite coconut milk
1	can	garbanzo beans
1	medium	tomato
1/4	cup	fresh basil
2	teaspoons	sugar

Preparation:

1. heat oil in saucepan. 2. add mussaman curry base, onion, garlic. saute briefly. 3. add lite coconut milk and soy sauce. bring to a boil. 4. keep at boil for five minutes, stirring occasionally. 5. add garbanzo beans (chickpeas), tomato, basil and sugar. bring back to simmer. 6. stir together well and serve over rice.

Nutritional Information:

233 Calories (kcal); 5g Total Fat; (20% calories from fat); 11g Protein; 37g Carbohydrate; 0mg Cholesterol; 188mg Sodium