Speedy Christmas Pudding

Course :	Puddings
From:	HungryMonster.com
Serves:	10

Ingredients:

411	grams	luxury mincemeat
3	tablespoons	cointreau liquor or brandy
50	grams	flaked -- toasted almonds
1	medium	grated rind of 1 orange
1	medium	orange -- juice of
2	tablespoons	black treacle
2	large	eggs -- beaten
50	grams	fresh white bread crumbs
75	grams	self raising flour
2	tablespoons	butter for greasing

Preparation:

1 Grease and line the base of a 1 litre/1 3/4 pt microwave-proof pudding basin. 2 Combine all the ingredients in a large bowl until well blended together. Pour the mixture into the prepared basin and level the top. 3 Cover the basin top with buttered greaseproof paper and then microwave clingfilm, pierced several times. 4 Microwave on medium for eight minutes and then allow to rest for five minutes before turning out on a serving plate. To reheat, microwave on medium heat for five minutes.

Nutritional Information:

19 Calories (kcal); 1g Total Fat; (41% calories from fat); 1g Protein; 2g Carbohydrate; 37mg Cholesterol; 11mg Sodium