Fast, Easy, Guilt-Free Pizza

Grrrrrgh!
Course : Pizza
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 crust pizza crust
3/4 cup low sodium spaghetti sauce -- (up to 1)
8 ounces lowfat mozzarella cheese
1 medium carrots -- grated, (up to 2)
1 medium tomatoes -- sliced, (up to 2)
1 medium green or red bell peppers -- cut in rings
1 medium zucchini -- sliced horizontally
1 medium mushroom -- sliced
 

Preparation:

Place crust on cookie sheet which has been sprayed with a pan coating. Spread sauce over crust. Cover with cheese. Arrange vegetables on top. (Blanch heavier vegetables before arranging on pizza crust). Bake in 450 degree F. oven for 10-15 minutes, or until vegetables are done and cheese is bubbly and melted. Cut into 8 pieces. Prep Time: 20 mins. - Cook Time: 15 mins.

 

Nutritional Information:

2025 Calories (kcal); 59g Total Fat; (26% calories from fat); 105g Protein; 262g Carbohydrate; 122mg Cholesterol; 4541mg Sodium