Mini Pancakes With Strawberry Sauce

Grrrrrgh!
Course : Pancakes
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 cup skim milk
1 large egg white
1 teaspoon vanilla
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1 dash salt
1 dash cinnamon
1 teaspoon canola oil
1/2 cup low-fat yogurt
---strawberry sauce:
1 package frozen unsweetened strawberries
1/2 cup water
1 tablespoons granulated sugar
2 teaspoons cornstarch
 

Preparation:

Strawberry Sauce: In saucepan over medium-high heat, bring strawberries, water, sugar and cornstarch to boil; cook for 1 minute or until thickened. In bowl, beat milk, egg white and vanilla. Add flour, baking powder, salt and cinnamon; beat mixture just until blended. Heat snall nonstick skillet until drop of water sizzles on it. Lightly brush skillet with oil. For each pancake, pour 2 tbsp batter onto skillet. Cook for 1 minute; turn and cook for 30 seconds. Keep warm. Repeat with remaining batter; brushing skillet with oil as required. Spoon Strawberry Sauce over pancakes; garnish with yogurt.

 

Nutritional Information:

about 145 calories, 5 g protein, 1 g fat, 27 g carbohydrate.