Buckwheat Pancakes

Grrrrrgh!
Course : Pancakes
From: HungryMonster.com
Serves: 10
 

Ingredients:

2 large egg whites
1/2 cup buckwheat flour
1/2 cup whole wheat flour
1 cup skim milk
1 tablespoons sugar
2 tablespoons vegetable oil
3 teaspoons baking powder
1/2 teaspoon salt
1/4 cup wheat germ -- or wheat-bran
 

Preparation:

Beat egg whites with hand beater in medium bowl until foamy. Beat in remaining ingredients except wheat germ just until smooth. Spray griddle or 10-inch skillet with nonstick cooking spray. heat griddle over medium heat or to 375=F8. For each pancake, pour about 3 tablespoons batter onto hot griddle. Cook pancakes until puffed and dry around edges. Sprinkle each pancake with about 1 teaspoon wheat germ. Turn and cook other sides until golden brown.

 

Nutritional Information:

92 Calories (kcal); 3g Total Fat; (31% calories from fat); 4g Protein; 13g Carbohydrate; trace Cholesterol; 278mg Sodium