Health Dip

Grrrrrgh!
Course : Dips
From: HungryMonster.com
Serves: 1
 

Ingredients:

2 cups low-fat or nonfat cottage cheese
1 medium carrot -- peeled
2 tablespoons chopped scallions
1/2 cup parsley leaves
1 tablespoon apple-cider vinegar -- (1 to 2)
1 teaspoon freshly ground black pepper
 

Preparation:

Recipe by: San Diego Union-Tribune In a blender or food processor, combine cottage cheese, carrot, scallions, parsley, and 1 tablespoon vinegar. Blend until smooth. Adjust seasoning with pepper and the additional tablespoon of vinegar, if desired. Dip may be made in advance and refrigerated, covered, up to a day in advance. Serve with raw vegetables. 10 servings.