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Chicken Stock, Home Made |
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Course : |
Stocks |
From: |
HungryMonster.com |
Serves: |
1 |
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Ingredients:
2 |
pound |
Chicken Bones -- 1 kg, rinsed |
2 |
medium |
Onions -- roughly chopped |
2 |
medium |
Carrots -- roughly chopped |
3 |
Stalks |
Celery -- roughly chopped |
4 |
Sprigs |
Thyme |
8 |
Cups |
Water |
1 |
piece |
Bay Leaf |
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Preparation:
In a large stockpot over high heat, bring the bones, onions, carrots, celery, garlic, thyme and water just to a boil. Add the bay leaf. Reduce the heat and simmer for 4 to 6 hrs, or until the stock is richly flavored. Strain through a fine sieve into a bowl and use imediately or allow to cool to room temp before refrigerating.
This stock keeps in the refrigerator for up to 1 week or can be frozen. |
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Nutritional Information:
Cal 190.5, Fat 2.2g, Carbs 43.2g, Dietary Fiber 13.9g, Protein 6.6g, Sodium 1320mg, CFF 8.9% |
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