Fritto Misto

Grrrrrgh!
Course : Italian
From: HungryMonster.com
Serves: 4
 

Ingredients:

1/2 pound cleaned squid
3/4 cup flour
1 fillet sole -- cut in 1 inch
1 cup water
2 teaspoons olive oil
1/2 pound shrimp -- shelled and
2 large egg whites -- stiffly beaten
2 teaspoons lemon juice
2 tablespoons oil for frying
3 teaspoons flour
 

Preparation:

Wash and dry the seafood. Sprinkle with lemon juice and salt. Dust with about 3 T of flour. Sift remaining 3/4 C flour and pinch of salt into a small bowl. Blend in water and olive oil. Allow to stand at room temperature for 1 hour. Fold in beaten egg whites. Heat 2" of oil to 375 in an electric skillet. Dip seafood in batter and fry a few pieces at a time for 1 minute, or until golden. Drain on paper towels. Keep warm in a 200F oven until all are cooked.