Cornmeal-Coated Catfish

Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

1/3 cup yellow cornmeal
1/4 cup parmesan cheese -- grated
1 tablespoon all-purpose flour
1 teaspoon dried leaf basil -- crumbled
1 teaspoon salt
1/8 teaspoon ground red hot pepper
1 large egg
4 fillets catfish fillets -- (4 oz ea)
1 tablespoon vegetable oil
 

Preparation:

1. Combine cornmeal, cheese, flour, basil, salt and red pepper in shallow dish. Beat egg in small bowl. Dip fillets in egg, then dredge in cornmeal mixture. 2. Heat oil in large nonstick skillet over medium heat. Working in batches if necessary, place fish in skillet; cook 4 minutes on each side until cooked through.