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fat-free creamy Italian dressing |
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| Course : |
Salad Dressings |
| From: |
HungryMonster.com |
| Serves: |
2 1/8 Cups |
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Ingredients:
| 3/4 |
cup |
nonfat or reduced-fat mayonnaise |
| 3/4 |
cup |
skim milk |
| 1/4 |
cup |
red or white wine vinegar |
| 3 |
cloves |
garlic |
| 1/4 |
teaspoon |
ground white pepper |
| 1/2 |
cup |
grated nonfat or reduced-fat Parmesan cheese |
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Preparation:
1. Combine all of the ingredients in a food processor or blender, and process for about 1 minute, or until the mixture is smooth.
2. Transfer the dressing to covered container, and refrigerate for several hours before serving. |
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Nutritional Information:
Calories: 10, Cholesterol: 1 mg, Fat: 0 g, Fiber: 0 g, Protein: 0.7 g, Sodium: 72 mg |
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