Quick Pinto Bean Supper

Course :	Beans
From:	HungryMonster.com
Serves:	2

Ingredients:

1	can	pinto beans, drained well (8-ounce)
1	medium	tomato, chopped
1	medium	green onion, sliced (green ends included)
2	bunch	shredded cheddar cheese
1	package	Tortilla chips

Preparation:

1. Dump beans into microwave-safe bowl. Top with tomato, onion and cheese. Cover lightly with paper towel. Microwave on high for 2 minutes.

2. Sprinkle with crunched-up tortilla chips.

NOTE:To freshen stale crackers or chips, lay them between paper towels and microwave on high 30 seconds.

Nutritional Information:

498 calories; 22 g fat (10 g saturated fat; 40 percent calories from fat); 56 g carbohydrates; 39 mg cholesterol; 994 mg sodium; 22.5 g protein; 13 g fiber.