Pita In The Morning

Grrrrrgh!
Course : Breakfast
From: HungryMonster.com
Serves: 1 sandwich
 

Ingredients:

1 teaspoon butter or margarine
2 large eggs--lightely beaten
1/4 teaspoon salt
1 dash pepper
1 piece whole-wheat pita bread---cut in half
1/4 cup alfalfa sprouts
2 tablespoons shredded cheddar cheese
2 tablespoons chopped tomato
6 slices avocado slices are optional
 

Preparation:

Melt butter at HIGH for 30 seconds in microwave-saft 1-quart casserole Season eggs with salt and pepper. Add eggs to casserole. Microwave at High 1-1/2 to 2-1/2 minutes, stirring once. Do not overcook; eggs should be soft with no liquid remaining. Open pita halves to make pockets. Arrange sprouts in pockets. Divide cheese and eggs evenly between pickets. Top with tomato and avocado slices.

 

Nutritional Information:

99 Calories (kcal); 9g Total Fat; (76% calories from fat); 4g Protein; 2g Carbohydrate; 25mg Cholesterol; 662mg Sodium