Squash And Broccoli Stir-Fry

Grrrrrgh!
Course : Squash
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 tablespoon lemon juice
2 teaspoons honey
2 tablespoons cooking oil
1 pound butternut squash -- peeled, seeded and cut into 1/4 inch slices
1 clove garlic -- minced
1/4 teaspoon ground ginger
1 cup fresh broccoli florets
1/2 cup bias-sliced celery
1/2 cup thinly sliced onion
2 tablespoons sunflower seeds
 

Preparation:

Combine lemon juice and honey; set aside. In a wok or large skillet, heat oil on medium-high. Add squash, garlic and ginger. Stir-fry about 3 minutes. Add the broccoli, celery and onion; stir-fry 3-4 minutes or until crisp-tender. Remove from heat and quickly toss with the honey mixture. Sprinkle with sunflower seeds. Serve immediately.

 

Nutritional Information:

20 mg sodium, 0 mg cholesterol, 13 gm carbohydrate, 2 gm protein, 7 gm fat.