frozen mixed vegetables -- thawed, include broccoli, cauliflower and carrots
2/3
cup
white wine
2
teaspoons
fresh dill -- minced
3/4
teaspoon
garlic -- minced
2
teaspoons
fresh lemon juice
1
teaspoon
salt and pepper -- to taste
Preparation:
Combine all ingredients in a saucepan and cook over medium high heat for 5-6 minutes. Remove the vegetables with a slotted spoon and keep warm. Bring the liquid remaining in the pot to a boil. Lower the heat and reduce by 1/3. Pour over the cooked vegetables and serve.
NOTES : Prep: 5 min, Cook: 10 min.
Nutritional Information:
calories 83, fat 0.2g, 2% calories from fat, cholesterol 0mg, protein 2.8g, carbohydrates 12.9g, fiber 3.5g, sodium 35mg.