Green Tomatoes And Veggies |
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| Course : |
Tomatoes |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
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Ingredients:
| 1 |
small |
zucchini -- sliced into matchsticks |
| 4 |
medium |
green tomatoes -- sliced thin, cored |
| 1 |
medium |
onion -- thinly sliced |
| 1 |
small |
eggplant -- chopped |
| 1 |
small |
bell pepper -- thinly sliced |
| 1 |
medium |
garlic bulbs |
| 2 |
tablespoons |
olive oil |
| 1 |
teaspoon |
black pepper |
| 1 |
cup |
grated parmesan cheese |
|
| |
Preparation:
Prepare the vegetables. Remove the skin from the head of garlic but do not crush the cloves or chop them. Leave the garlic cloves whole. Heat about 2-3 tablespoon of olive oil on high in a heavy skillet. Add the sweet pepper and onion and garlic and saute for about 3 minutes. Add the remaining vegetables and continue cooking until they are done to your taste. Grind some fresh black pepper over all and stir well. Place in serving platter and sprinkle a small amount of grated parmesan cheese over all. This was yummy. We ended up placing a spoonful or two of the mixture on slices of Vienna bread and having an open-faced veggie sandwich. The garlic was not strong and tasted just great sauted whole. |
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Nutritional Information:
454 Calories (kcal); 3g Total Fat; (5% calories from fat); 20g Protein; 101g Carbohydrate; 0mg Cholesterol; 126mg Sodium |