Bok Choy 1

Course :	Vegetables
From:	HungryMonster.com
Serves:	4

Ingredients:

1	pound	bok choy -- (Chinese celery)
1	teaspoon	virgin olive oil
1	clove	garlic -- mince
1/4	teaspoon	crystaline fructose
1	teaspoon	low-sodium soy sauce
1	teaspoon	sesame oil

Preparation:

Rince bok choy in cold water. Cut stalks diagonally in 1" pieces, and slice leaves into thin shredds. In a large, non-stick skillet, heat the oil. Add the cut stalks first and saute for 2-3 minutes. Add garlic, the sliced leaves, fructose, soy sauce and sesame oil, and continue to cook over high heat for 2 minutes more. Serve immediately as a side dish.

Nutritional Information:

42 Calories; 1g Carbohydrate; 2g Fat; 60mg Sodium; 0mg Cholesterol