Beet Borscht

Grrrrrgh!
Course : Vegetables
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 1/2 Cup beet liquid
3/4 Cup tomato juice
1/4 teaspoon onion powder
1/4 teaspoon salt
1 teaspoon fresh lemon juice
1/4 Cup plain low-fat yogurt
 

Preparation:

Mix all ingredients except yogurt. Chill 2-3 hours in a covered jar. Serve in cocktail glasses or small glass bowls, topping each with 1 tablespoon yogurt.

 

Nutritional Information:

6 gm. carbohydrates; 2 gm. protein; 0 gm. fat; 36 calories; 0.6 gm. fiber; 464 mg. sodium; 1 mg. Cholesterol