Basic Apple Chutney |
 |
| Course : |
Chutney |
| From: |
HungryMonster.com |
| Serves: |
10 |
|
| |
Ingredients:
| 2 |
medium |
pippin apple |
| 1/2 |
medium |
onion |
| 1/2 |
medium |
lemon |
| 1/4 |
cup |
red bell pepper |
| 2 |
teaspoons |
ginger |
| 1 |
cup |
garlic |
| 1/3 |
cup |
apple cider |
| 2/3 |
cup |
brown sugar |
| 1/2 |
teaspoon |
salt |
|
| |
Preparation:
mix first 6 ingredients in a pan over high heat. combine cider and brown sugar. add the apple mixture and salt. simmer till reduced to 2 cups. cool. serve with ham or curried dishes. |
| |
Nutritional Information:
65 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 16g Carbohydrate; 0mg Cholesterol; 113mg Sodium |