Sauteed Baby Vegetables |
 |
| Course : |
Vegetables |
| From: |
HungryMonster.com |
| Serves: |
6 |
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| |
Ingredients:
| 1 |
tablespoon |
low-calorie margarine |
| 12 |
small |
baby zucchini |
| 12 |
small |
baby carrots |
| 12 |
small |
baby yellow squash |
| 1/4 |
cup |
low-fat low-sodium chicken broth |
| 1 |
teaspoon |
fresh ground pepper |
| 1 |
dash |
salt -- optional |
|
| |
Preparation:
Melt the margarine in a skillet over medium-high heat. Add the vegetables and saute for 2 minutes.
Add the broth and saute for 4 minutes. Season with pepper and salt and serve.
6 servings/Serving size: 1/2 cup |
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Nutritional Information:
12 Calories (kcal); trace Total Fat; (11% calories from fat); 1g Protein; 2g Carbohydrate; 0mg Cholesterol; 52mg Sodium |