Chicken In Lemon Grass Saute

Course :	Chicken
From:	HungryMonster.com
Serves:	2

Ingredients:

1	teaspoon	oil
2	pieces	lemon grass heart
1	teaspoon	minced red chili peppers
2	teaspoons	seasoning sauce
1	pound	skinless boneless chicken breasts
2	medium	scallions
1	teaspoon	lime juice
1	teaspoon	honey
1/2	cup	fresh cilantro

Preparation:

1. heat oil in a large nonstick skillet. 2. add lemon grass hearts, minced red chili pepper and seasoning sauce. saute for three minutes. 3. add chicken and saute for about 5 minutes. 4. add scallions and saute for 1 minute. 5. add lime juice, honey and cilantro. 6. toss until all mixed togethe well. 7. serve over noodles.

Nutritional Information:

287 Calories (kcal); 5g Total Fat; (16% calories from fat); 53g Protein; 4g Carbohydrate; 132mg Cholesterol; 152mg Sodium