Braised Short Ribs

Grrrrrgh!
Course : Crockpot
From: HungryMonster.com
Serves: 6
 

Ingredients:

4 pound Beef short ribs -- lean
1/2 cup Flour
1 1/2 Teaspoon Paprika
1 1/2 Teaspoon Salt
1/2 Teaspoon Dry mustard
2 medium Onions sliced, and s eperated into rings
1 cloves garlic
1 cup Beer, beef broth or water optional
2 Tablespoon Water -- optional
 

Preparation:

Preparation Time: 12:0 Place short ribs on broiler rack or in skillet and brown to remove fat; drain well. Combine 1/2 cup flour with the paprika, salt and dry mustard; toss with short ribs. Place remaining ingredients except 2 tablespoons flour and the water in the crockpot ; Remove short ribs to warm serving platter. If thickened gravey is desired, make a smooth paste of flour and water. Turn Crock pot on High and stir in paste. Cover and Cook until gravey is thickened.

 

Nutritional Information:

1216 Calories (kcal); 110g Total Fat; (82% calories from fat); 45g Protein; 9g Carbohydrate; 230mg Cholesterol; 684mg Sodium