Succulent Sour Cream Pot-Roast

Grrrrrgh!
Course : Pot Roast
From: HungryMonster.com
Serves: 6
 

Ingredients:

5 pounds bonless rolled chuck roast
2 tablespoons unbleached flour
1 tablespoon cooking oil
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 cup water
1 clove garlic -- pressed
2 small onions -- chopped
1/2 cup tomato sauce
1 piece bay leaf
1/8 teaspoon thyme leaves
1/2 pound fresh mushrooms -- sliced
2 tablespoons butter
1 cup dairy sour cream
1 package hot buttered noodles
1 teaspoon paprika
 

Preparation:

Dredge pot-roast in flour; brown all sides in cooking oil in Dutch oven. Slip rack under meat; sprinkle with salt and pepper. Add water, garlic, onion, tomato sauce, bay leaf and thyme. Cover and cook in slow oven (325 degrees F.) 3 1/2 hours or until tender. Cook sliced mushrooms in butter in small frying-pan until tender and golden. When meat is tender, remove to cutting board. Remove bay leaf. Thicken cooking liquid with 2 T flour combined with 1/4 c water, if desired. Add mushrooms and sour cream to cooking liquid; cook over moderate heat but do not allow to boil. Slice beef; serve with hot buttered noodles sprinkled with paprika. Pass our cream sauce separately. CALORIE(n):a unit measuring the amount of flavour in food

 

Nutritional Information:

96 Calories (kcal); 6g Total Fat; (57% calories from fat); 2g Protein; 9g Carbohydrate; 10mg Cholesterol; 344mg Sodium