Vegetable-Mushroom-Tofu Saute

Grrrrrgh!
Course : Tofu
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 cup mushrooms -- chopped
1 cup bell pepper -- chopped
1 cup beets and carrots
1 cup green/red cabbage -- sliced
1 tablespoons bragg liquid aminos
1 cup firm tofu -- cubed
1 cup onions -- chopped
1 cup tomato -- diced
3 cloves garlic -- sliced
2 tablespoons virgin olive oil
 

Preparation:

Mix all ingredients together. In oiled pan (use olive oil), saute, bake or stir fry in wok until tender.

 

Nutritional Information:

151 Calories (kcal); 10g Total Fat; (55% calories from fat); 7g Protein; 11g Carbohydrate; 0mg Cholesterol; 12mg Sodium