Beefed-Up Biscuit Casserole

Course :	Beef
From:	HungryMonster.com
Serves:	1

Ingredients:

1	pound	ground beef
2	tablespoons	minced onion
1/4	cup	green pepper -- chopped
8	ounces	tomato sauce
2	teaspoons	chili powder
1	teaspoon	garlic salt -- (i always use powder!)
8	ounces	buttermilk or country-style biscuits
1 1/2	cups	shredded cheddar or monterey jack cheese
1/2	cup	sour cream
1	large	egg -- slightly beaten

Preparation:

Brown beef, onion and pepper. Drain. Stir in tomato sauce, chili powder and garlic salt. Simmer. Separate dough into 10 biscuits. Pull each into 2 layers. Pres 10 pieces into bottom of 8" square pan. Mix 1/2 c. cheese, sour cream and egg well. Stir into meat mixture. Spoon over dough. Top with remaining cheese. Bake at 375-degrees for 25 - 30 minutes. I am thinking of freezing the meat mixture in a ziplock with a separate ziplock attached with the grated cheese for the top. I will thaw and then assemble and bake.

Nutritional Information:

1825 Calories (kcal); 150g Total Fat; (74% calories from fat); 89g Protein; 30g Carbohydrate; 624mg Cholesterol; 3899mg Sodium