Crockpot Smothered Steak

Grrrrrgh!
Course : Beef Steak
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 1/2 pounds chuck steak -- strips
1 teaspoon salt
1/4 teaspoon pepper
1 large onion -- sliced
3 tablespoons soy sauce
4 ounces mushrooms -- drained
1 can tomatoes -- (16 ounces)
 

Preparation:

Put meat, flour, salt and pepper in crockpot and stir well to cook steak.Add remaining ingredients. Cover and cook on low for 8 hours, or high for four hours. Serve on noodles or potatoes.