COTTAGE PIE

Grrrrrgh!
Course : Pies
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 pound container cottage cheese -- (low fat)
1 large egg
1 package artificial sweetener
20 ounces can crushed pineapple drained
1 teaspoon Vanilla
1 teaspoon lemon juice
1 teaspoon coconut extract
1 package gelatin -- unflavored.
 

Preparation:

Mix the juice from the pineapple, extracts, and gelatin until gelatin is dissolved. (recipe calls for using a blender for this, but I just stir vigorously andit is fine). Once it is mixed, stir in cottage cheese. Press pineapple into the bottom of a glass pie pan and pour mixture over it. Sprinkle with cinnamon if desired. Bake in a 350 oven for 30 minutes. Chill for at least 8 hours before serving. (Especially good for breakfast)!

 

Nutritional Information:

145 Calories (kcal); 4g Total Fat; (27% calories from fat); 7g Protein; 19g Carbohydrate; 187mg Cholesterol; 112mg Sodium