Fat-Free Pumpkin Raisin Cake

Grrrrrgh!
Course : Cakes
From: HungryMonster.com
Serves: 16
 

Ingredients:

1 2/3 cups flour
1 spray non-stick cooking spray
2/3 cup sugar
1/4 cup nonfat dry milk
1 teaspoon baking soda
1/2 teaspoon baking powder
2 teaspoons pumpkin pie spice
1/2 teaspoon salt
1/2 cup raisins
2 large egg whites
1 cup canned solid-pack pumpkin
1/3 cup corn syrup -- light or dark
1/3 cup orange juice
---FAT-FREE CREAM SAUCE---
1 cup nonfat vanilla yogurt
1/2 cup confectioners sugar
 

Preparation:

Spray 9-inch square baking pan with cooking spray. In large bowl combine dry ingredients; stir until smooth. Pour into prepared pan. Bake in 350 degree F oven 35 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack. If desired, serve with Fat-Free Yogurt Cream Sauce. FAT-FREE YOGURT CREAM SAUCE: Line a strainer with paper coffee filter or cheesecloth layers. Add yogurt, set over bowl and refrigerate 4 hours. Discard drained liquid. Combine thickened yogurt and sifted confectioners' sugar; stir until smoot

 

Nutritional Information:

0 g total fat, 0 mg cholesterol, 130 Calories, 3 g protein, 29 g carbohydrate, 150 mg sodium