Tortilla Soup

Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 8
 

Ingredients:

1 tablespoon vegetable oil
4 tortillas corn tortillas -- 6 inch in diameter cut into 1 inch pieces
1 cup diced onion
1 1/2 tablespoons minced seeded jalapeno pepper
5 cloves garlic -- minced
1 tablespoon tomato paste
43 1/2 ounces whole tomatoes -- undrained
1 tablespoon ground cumin
63 ounces low-salt chicken broth
4 tortillas corn tortillas -- 6 inch in diameter
2 cups boned and skinned chicken breasts -- 1 pound
1 cup diced avocado
1/2 cup shredded sharp cheddar cheese -- 2 ounces
1/2 cup chopped fresh cilantro
 

Preparation:

Heat oil in a large Dutch oven over medium-high heat. Add 1-inch tortilla pieces; cook 2 minutes or until crisp, stirring occasionally. Add the onion, jalapeno, and garlic; saut‚ 3 minutes. Add tomato paste and tomatoes; bring to a simmer, and cook 10 minutes. Stir in cumin and broth; bring to a boil. Reduce heat to medium, and simmer, uncovered, 40 minutes or until reduced to 8 cups. Place half of soup in a blender; process until smooth, and pour into a bowl. Repeat procedure with remaining soup. Return pureed soup to pan. Cook over medium-low heat until thoroughly heated. Arrange tortilla strips in a single layer on a baking sheet. Bake at 400 degrees for 7 minutes or until crisp; set aside.

 

Nutritional Information:

269 Calories (kcal); 12g Total Fat; (32% calories from fat); 29g Protein; 25g Carbohydrate; 42mg Cholesterol; 192mg Sodium