LEEK AND BUTTER BEAN SOUP.

Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 1
 

Ingredients:

3 large leeks
12 ounces dried butter beans
1 dashes white wine vinegar
1 can vegetable stock
1 tablespoons lemon juice
1 teaspoon fresh chopped parsley
1 teaspoon black pepper
 

Preparation:

Soak beans in water overnight, boil until fairly tender (about 1.5 hours depending on age of beans). Cut leeks into slices and saute in a little water and vinegar. Add beans, a mixture of bean water and vegetable stock about twice volume of solids, and simmer for about 30-40 minutes. Reserve a few beans and leek pieces for texture and puree the rest. Return pieces to soup and stir in seasonings to taste.

 

Nutritional Information:

163 Calories (kcal); 1g Total Fat; (4% calories from fat); 4g Protein; 38g Carbohydrate; 0mg Cholesterol; 53mg Sodium