Asian Carrot and Mushroom Noddle Soup

Course :	Soups
From:	HungryMonster.com
Serves:	5

Ingredients:

1	teaspoon	vegetable oil
2	cloves	garlic -- minced
1	tablespoon	ginger -- minced
3	medium	green onions -- chopped
1/8	teaspoon	red pepper flakes
1	cup	mushrooms -- thickly sliced
3/4	cup	carrots -- thinly sliced
2	cups	chicken stock
2	cups	water
1	tablespoon	fresh lemon juice -- or lime
2	teaspoons	fish sauce
2	teaspoons	low sodium soy sauce
2	teaspoons	sesame oil
2	ounces	egg noodles
6	ounces	skinless boneless chicken breast -- cut in strips
3/4	cup	snow peas
3	tablespoons	fresh coriander -- chopped

Preparation:

1. In a saucepan heat oil over medium heat; cook garlic, ginger, onions, and red pepper flakes about 2 minutes. 2. Add mushrooms and carrots; cook stirring for about 5 minutes or until moisture is evaporated. 3. Add stock, water, lime juice, fish sauce, soy sauce and sesame oil, bring to a boil. Reduce heat and simmer uncovered for 10 minutes. 4. Stir in noodles and chicken; bring to a boil. Reduce heat and simmer for 5 minutes. 5. Add snow peas; cook 2 minutes. Stir in coriander and serve.

Nutritional Information:

144 Calories (kcal); 4g Total Fat; (26% calories from fat); 11g Protein; 15g Carbohydrate; 31mg Cholesterol; 976mg Sodium