Steamed Fish

Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 1/2 pounds fresh or frozen fish fillet -- or steaks
1 1/2 cups water
3 tablespoons fresh ginger root -- chopped
1/4 cup green onion -- shredded
 

Preparation:

Rinse fish under cold water. Bring water, ginger and onions to a boil in a pan or wok. Reduce heat to a simmer. Place fish on rack. Cover pan. Steam fish 6 to 12 minutes until just opaque throughout. Serve with GARLIC-SOY SAUCE or SOY-MUSTARD SAUCE for dipping.

 

Nutritional Information:

5 Calories (kcal); trace Total Fat; (6% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 4mg Sodium