Quick Crab Cakes

Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 package crackers -- soda
2 tablespoons mayonnaise
2 teaspoons old bay seasoning *
1 pound crabmeat -- lump
2 large eggs
1 teaspoon worcestershire sauce
1/4 teaspoon pepper -- red, crushed
 

Preparation:

* OLD BAY SEASONING is a prepared blend of celery salt, spices and paprika; look for it where spices are located. In a large bowl, combine crushed crackers and next 5 ingredients. With fingers, pick through crabmeat to remove any shells. Place crabmeat in bowl with cracker mixture; with rubber spatula, gently fold mixture together. Form into 4 patties. Spray a large skillet with non-stick cooking spray; heat over medium heat. Add patties, cook until browned 12-15 minutes.

 

Nutritional Information:

149 Calories (kcal); 7g Total Fat; (43% calories from fat); 21g Protein; trace Carbohydrate; 91mg Cholesterol; 384mg Sodium