Put fish in single layer in large fry pan. Add vegetables and seasonings. Cover with water. Bring to boil, cover, simmer slowly 5 to 10 minutes until fish flakes easily. Makes about 4 cups cut up fish.
Nutritional Information:
20 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 731mg Sodium
