Ocean Perch Creole

Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 6
 

Ingredients:

2 pounds ocean perch fillets -- fresh or frozen
1/4 cup minced onion
3 tablespoons butter -- melted
2 tablespoons flour
16 ounces tomatoes
1/4 cup chopped green pepper
1/2 teaspoon salt
1 dash sugar
1 dash pepper
1 piece bay leaf
1 whole clove
 

Preparation:

1. Thaw fish if frozen; set aside. 2. Cook onion in buffer until tender; blend in flour. 3. Add remaining ingredients (except fillets) and cook until thick, stirring constantly. 4. Remove bay leaf and clove. 5. Arrange fillets in well-greased shallow baking dish; cover with sauce. 6. Bake in preheated 350 F. oven 25 to 30 minutes, or until fish flakes easily when tested with a fork.