Herring With Tomatoes

Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 1
 

Ingredients:

6 fillets holland herring
6 medium tomatoes
2 medium Onions
1 cup vinegar
3 tablespoons buttermilk
1 tablespoon seasoning spices
 

Preparation:

Cut off head and tail, remove entrails, scrape and wash, then place the herring in milk (skimmed or buttermilk) for 12 hours, afterwards remove the skin, take out the backbone, split the herring in two halves and the fish is ready for serving. Place them in a shallow dish and cover the herring fillets with sliced onions. Boil the vinegar and spices and when cool, pour this liquid over the herring. Leave it for 12 hours. Slice the tomatoes, add vinegar, salt and pepper to taste. Before serving, drain the herrings and tomatoes and lay them neatly on a platter. Serve together with cream sauce and boiled potatoes.

 

Nutritional Information:

291 Calories (kcal); 3g Total Fat; (8% calories from fat); 10g Protein; 70g Carbohydrate; 2mg Cholesterol; 124mg Sodium