Basic White Sauce and Cheese Sauce

Grrrrrgh!
Course : Cheeses
From: HungryMonster.com
Serves: 4
 

Ingredients:

---WHITE SAUCE---
1 tablespoon bettys butter
1 tablespoon arrowroot
1 cup evaporated milk
1/8 teaspoon salt
1/8 teaspoon white pepper
---CHEESE SAUCE---
1/4 cup low-fat cheese sauce shredded
 

Preparation:

Heat butter in a small non-stick skillet, then in arrowroot. Gradually add milk, cook stirring until sauce thickens. Stir in salt and pepper. VARIATIONS: THICKER SAUCE...Add more butter and more arrowroot for each cup of milk. CHEESE SAUCE: Add 1/4 cup shredded low-fat cheese to hot sauce; cook, stirring, until melted.