Wednesday's Chili

Course :	Chili
From:	HungryMonster.com
Serves:	6

Ingredients:

1 1/2	pounds	ground beef
2	tablespoons	oil
1/2	teaspoon	salt
10	ounces	campbells onion soup
1	tablespoon	chili powder
2	teaspoons	cumin powder
1/2	teaspoon	pepper
21	ounces	undrained kidney beans
6	ounces	tomato paste
8	ounces	tomato sauce

Preparation:

Brown 1 1/2 lbs ground beef in oil in 10 inch skillet. Crumble beef. Add 1/2 tsp. salt. Pack beef firmly into pan. Cover and heat 20 minutes on low. Meanwhile put onion soup in blender for 1 minute. Add to beef. Mash beef with fork till looks like rice. Simmer 5 minutes covered, on low. Add: Kidney beans, tomato paste and sauce. Heat thoroughly about 20 minutes, to let flavors blend.

Nutritional Information:

433 Calories (kcal); 35g Total Fat; (72% calories from fat); 21g Protein; 9g Carbohydrate; 96mg Cholesterol; 721mg Sodium