Oriental Honeyed Pork

Grrrrrgh!
Course : Meat
From: HungryMonster.com
Serves: 1
 

Ingredients:

2 tablespoons Flour
1/2 tablespoons Salt
1/4 tablespoons Pepper
1/4 tablespoons Garlic powder
3/4 pound Pork butt -- cubed
1 tablespoons Oil
1 Can pineapple chunks -- (14 oz)
1 medium Green pepper -- sliced
1/2 Cup Mushrooms -- sliced
2 medium Tomatoes -- quartered
1 Cup Chicken stock
2 tablespoons Honey
1 tablespoons Soy sauce
2 teaspoon Cornstarch
 

Preparation:

Combine flour and spices. Coat pork. In a large frying pan, saute pork in oil until no longer pink, 4 - 5 minutes. Drain pineapple, saving juice. Add pineapple, green pepper, mushrooms and tomatoes to pork. Stir in chicken broth, honey and soy sauce. Mix cornstarch with 1/4 cup pineapple juice; add, stirring constantly. Serve with rice.

 

Nutritional Information:

5197 Calories (kcal); 222g Total Fat; (36% calories from fat); 48g Protein; 803g Carbohydrate; 0mg Cholesterol; 19732mg Sodium